You don’t feel good enough, do you?
You try desperately to fall asleep, but instead find yourself replaying your day:
“Did I do enough? Did I say too much?”
You finally fall asleep but wake up in the middle of the night.
You wake feeling tired and groggy, dreading the day.
You ARE successful but you don't feel it.
Friends and family notice your accomplishments and say nice things, but you think they're lying, that they have to say those things.
You sometimes feel like a fraud, an imposter, and worry what others think of you and if they'll find out “the truth.”
If this sounds like you, you’re in the right place!