Intensive EMDR Therapy

Are you ready to take a deep dive into healing your painful struggle or trauma?

Are you ready to process it within a safe and nurturing setting so you feel confident to finally address the topic that causes anxiety and keeps you up at night?

If so, you can book a free consultation to discuss how scheduling an intensive EMDR therapy session with me would benefit you and your unique needs.

Intensive therapy sessions are longer blocks of time that give you the time and space you need to process difficult topics or experiences that aren’t as easily processed in 50-minute weekly sessions.

I offer one and two day intensives in 3 hour blocks.

How do you know if an intensive is right for you?

See if any of these ring true!

- You feel like weekly hour long sessions just aren’t long enough

- You struggle to open up about the topic that you know you need to talk about

- You want more time to process your struggle on a deep level

- It’s difficult to find the time in your schedule for weekly therapy sessions

If one or more of these fit for you, you could benefit from a one or two day intensive!

There are multiple reasons intensives are a beautiful option for busy women, but here are the main ones:

- Intensives accelerate the therapeutic process

- You can experience faster results in a shorter amount of time

- They are more cost-effective than weekly therapy sessions

- And they are less of a time commitment (no weekly sessions)

Intensive Cost Breakdown:

One Day Intensive:

1.5 Hour pre session + 3 Hour session + work book + 1.5 Hour post session

$3,000.00

Two Day Intensive:

1.5 Hour pre session + 6 Hour session over 2 days + work book + 1.5 Hour post session

$4,125.00

***Availability for face to face in office OR virtual through a secure video.

***Insurance can be billed with Sarah being an OON provider. Please check with your insurance benefits to know what your OON benefits will cover.

Extra items included for face to face intensives:

  • soothing eye mask

  • journal and pen

  • hand lotion

  • dark chocolates

  • water and coffee

If you’re interested in booking an EMDR intensive, let’s chat! Contact me.