Do you ever wish there was a place in your life where YOU were the priority?
Ya know, where you could focus on your needs that are constantly pushed to the side?
At work it’s all about your patients….and the doctors.
At home, the kids are the priority and their needs are never-ending….
I get it.
It’s go, go, go, nonstop meeting everyone else’s needs and wants.
Putting others first comes natural to you. You’ve been doing it your whole life in one way or another.
But, you know deep down that it’s time. It’s time for your needs to be prioritized.
You know it’s important, but you don’t know how or when.
Well, I have great news for you.
I created a supportive and nurturing online space for heart-centered nurses like yourself. A private and secure therapy group where you’re free to talk, laugh, cry….
Whatever YOU need to express - where YOU are the priority - because this group is FOR YOU.
2 Months of Virtual Group Therapy
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Female Nurses Only
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2 Months of Virtual Group Therapy 〰️ Female Nurses Only 〰️
SAFE SPACE will teach you how to ASSESS, ADDRESS, & BANISH BURNOUT!
SAFE SPACE is a 2 month private virtual therapy group designed specifically for female nurses in CA who are feeling stressed, overwhelmed, and burned out from work and life and want to learn how to get back to their happier, more peaceful self, and thrive!
Hey There!
I’m Sarah, a licensed psychotherapist in Northern California. (And this handsome devil is Rory, my gigantic therapy dog in training. :)) I specialize in working with female helping professionals with anxiety find peace and enjoyment in the day to day by teaching them how to tune into their mind and body and learn healthy coping skills.
For the past 7 years, I’ve worked with numerous nurses. But, since the Covid-19 pandemic started, I had more and more nurses fill my caseload…and fill my heart.
I absolutely love working with my nurse clients. They are some of the most amazing and selfless humans I’ve ever met.
It’s my greatest honor to be a support and teach them how to tune into their needs, create healthy boundaries with loved ones, and create a fulfilling life. But, I can only do so much in our 1:1 sessions.
I’ve learned over the past 3 years that nurses need a bigger support system, they need other nurses. So I’m creating that with this group!
This group is for you if…
You’re sick and tired of being sick and tired and you need a gentle guide (me) to support you in learning how to prioritize your needs.
You crave a space where it’s safe to have emotional needs and you’re encouraged to acknowledge and validate them and gain support from heart-centered colleagues.
You’re realizing you don’t know the real you anymore because you focus so much time and energy on making everyone else happy.
You struggle to say “no” even when you know you should, and want to learn how to put up loving boundaries that honor you and the other person.
You experience a lot of crap at work on the daily (and over your nursing career) and would love to dump it somewhere because you can’t really talk to family and friends about it.
If you’re looking for a small group of fellow heart-centered female nurses who “get it” you’re in the right place.
If you’re looking for a safe place to process work-life AND home-life stress, this is the group for you.
FAQ’s
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For the duration of the 2 months, no new people will be added so that we create a safe and close-knit group. After the group ends, new group members can be added.
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You can pay the total amount of $640 USD via the payment link in your registration email with Stripe or I can process your payment through my secure psychotherapy portal.
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That’s not a problem at all! You are encouraged to attend all 6 weeks to get the most out of the group and build comradery with the other group members but I get it that life is busy and you may not be able to attend each week due to work or personal commitments. You will not be refunded for weeks you cannot attend since you are purchasing the group as a whole.
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Unfortunately, no. You are paying for the entirety of the group, even if you’re unable to attend every week since your payment reserves your spot. Since this is a closed group for 6 weeks, I cannot fill the weeks you miss with others so you’re purchasing the group as a whole.
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Yes, absolutely! We can set up a 20 minute free consult to answer any questions you have and see if this group is a good fit for you and your needs. Email me at sarah@sarahsanderslmft.com to set this up.
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Due to the confidential nature of the group, the calls will not be recorded.
