You would never toot your own horn but you’re an amazing nurse. You’re hard working, dependable, and empathic. So caring that you carry the burdens of work home with you.

You’re the one that your family and friends rely on. You’re the shoulder to cry on.

But who is there for you when you are feeling down or need some extra support?

You are self-reliant and successful.

But deep down you know you need a support system and someone in your corner for this stressful boxing ring we call life.

You not only have a very demanding career but you are a caregiver outside of work as well. Whether you care for small children or have aging parents, you are the backbone of your family.

You love helping others and being everything to everyone, but you’re tired. Oh so tired.

Hey there! I’m Sarah, a licensed psychotherapist in Northern California. (And this handsome devil is Rory, my gigantic therapy dog. :)) I specialize in working with female helping professionals with anxiety find peace and enjoyment in the day to day by teaching them how to tune into their mind and body and learn healthy coping skills.

For the past 7 years, I’ve worked with numerous nurses. But, since the Covid-19 pandemic started, I had more and more nurses fill my caseload…and fill my heart.

I absolutely love working with my nurse clients. They are some of the most selfless humans I’ve ever met.

It’s my greatest honor to be a support and teach them how to tune into their needs, create healthy boundaries with loved ones, and create a fulfilling life. But, I can only do so much in our 1:1 sessions.

I’ve learned over the past 3 years that nurses need a bigger support system, they need other nurses. So I’m creating that with this group.